WEATHER: You can tell spring has arrived...the first little bugs have shown up to work out, too. Temperature 67*/Humidity 56%/Wind 4mph N/Clear
Friday, April 1, 2011
Track Workout for March 31, 2011
Labels:
bugs,
conditions,
cool-down,
distance,
intensity,
interval,
pace,
participation,
recovery,
road,
striders,
warm-up,
weather
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